Website stats for The-distance - the-distance.ru
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the-distance.ru was registered 8 years 7 months ago. It has a alexa rank of #234,114 in the world. It is a domain having .ru extension. It is estimated worth of $ 39,420.00 and have a daily income of around $ 73.00. As no active threats were reported recently, the-distance.ru is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 6,554 |
| Daily Pageviews: | 26,216 |
Estimated Valuation
| Income Per Day: | $ 73.00 |
| Estimated Worth: | $ 39,420.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 234,114 |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
37.140.192.26
Hosted Country:
RU
Location Latitude:
55.7522Location Longitude:
37.6156Search Engine Results For the-distance.ru
How far did I run? - Create running maps with On The Go Map
Map a run, walk, or bicycle ride. Plan routes, calculate distances, view elevation profiles, share routes, export as gpx, or embed in a website.
Long Distance Running: Guide for Half & Full Marathoners
20 miles is usually the standard especially for a beginner or first time marathon runner. However, many marathoners like to do 22-23 miles as their longest run ...
Rules for Running on a Track - Verywell Fit
Whether you're a beginner or experienced runner, a track is a convenient option ... The distance around the track increases in each lane; the distance you would ...
How Long Will It Take Me to Run a 5K? - Verywell Fit
The distance is short enough that even beginners can build up enough stamina, strength, and skill to be ready to ... Male runner crossing the finish line of a race.
How to Pace Yourself When Running | Tips for a Good, Constant Pace
How do you control your pace while you're running to not hit the wall or burnout on a ... take your total distance in miles divided by the total run time to find your per mil...
The Evolution of the Human Runner - Running Anatomy (Sports ...
However, as the male distance runners have shown, small size is not necessarily a disadvantage, and the physiological differences that become more marked in ...
Are You a Short Distance or Long Distance Runner?
For most road runners, the 5K and 10K are considered short distances, while the half marathon and full marathon are long distance races. Many road runners draw ...
Running Distance Tracker + - Apps on Google Play
Running Tracker+ tracks your distance, pace, calories and more. Its the most accurate running distance / time tracker available on the market, packed into the ...
TOP 10 GREATEST DISTANCE RUNNERS OF ALL TIME! - YouTube
Aug 23, 2019 ... From the mile to the marathon, the world of distance running is slam packed with talent. ... But who really is the great distance runner ever?
long-distance running | Definition, History, & Facts | Britannica
Like the middle-distance races (800 and 1,500 metres in the Olympics), long- distance ... Somalian-born British distance runner who won gold medals in both the ...
Помощь студентам дистанционного обучения: тесты, экзамены ...
[email protected]. Помощь студентам дистанционного обучения: тесты, экзамены, сессия, практика, ВКР. Меню. Главная · Бесплатная заявка на ...
ESPN.com: Page 2 : Greatest women runners
Jennings, the best female long-distance runner in U.S. history, was a nine-time national champ and three-time world champion in cross country. She won Olympic ...
Map My Run by Under Armour on the App Store - App Store - Apple
Whether you're just starting out on your fitness journey or a seasoned runner, ... to try out this app because I thought it would keep track of the distance for me so ...
Food for Middle Distance Running - Sports Dietitians Australia (SDA)
The diet of a middle distance runner should also include moderate amounts of protein (e.g. fish, red meat, poultry, tofu); a variety of healthy fats (e.g. oily fish, ...
Running app that will STOP at a set distance? : running - Reddit
But now I'm a long time out of high school, and not a cross country runner. Back in the fall of 2019, I ran a half marathon without walking. When the pandemic hit, ...
100 Mile Challenge | Marathon Training Academy
Run ten miles a week for ten weeks. Do a run streak of at least 1 mile per day for 100 days. What matters is you challenge yourself and go the distance. Signing ...
How much will taking a few days off from running hurt your fitness
After 2 weeks of no running, the 5k runner would lose 6% of his VO2 max, which ... would be for any race distance in your members-only download section.
Long Distance Running: A Beginner's Guide | The Art of Manliness
Jan 9, 2012 ... The bread and butter of a distance runner's regimen is the long run. It's the longest workout of the week, and if you're training for your first half o...
Distance calculator - Calculate the distance online!
The popular distance calculator calculates distances in kilometres between any locations and coordinates, providing route planners, interactive maps, and ...
Long-Distance Running: An Investigation Into its Impact on Human ...
In the review of medical problems at marathons, the number of miles a runner trained per week inversely correlated with the incidence of an injury.16 In other ...
Fear of God ESSENTIALS Distance Runner Cream, Grey & Black ...
Buy the Fear of God ESSENTIALS Distance Runner in Cream, Grey & Black from END. - the leading destination for style, sneakers, luxury, life - only RUB18809.
(PDF) Nutrition for distance events - ResearchGate
Whatever the event, nutrition plays a major role in the achievement of various factors that will see a runner or walker take the starting line in the best possible form.
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | 1 | H2 Headings: | 6 |
| H3 Headings: | Not Applicable | H4 Headings: | Not Applicable |
| H5 Headings: | 1 | H6 Headings: | Not Applicable |
| Total IFRAMEs: | Not Applicable | Total Images: | 18 |
| Google Adsense: | Not Applicable | Google Analytics: | UA-43600228-3 |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| дистанционного обучения | 8 | 72.727 % | No |
| Дистанционное обучение | 5 | 45.455 % | No |
| дистанционного образования | 4 | 36.364 % | No |
| тесты экзамены | 4 | 36.364 % | No |
| с применением | 3 | 27.273 % | No |
| Дистанционные тесты | 3 | 27.273 % | No |
| Ответы на | 3 | 27.273 % | No |
| экзамены сессия | 3 | 27.273 % | No |
| образовательного процесса | 3 | 27.273 % | No |
| Для получения | 3 | 27.273 % | No |
| студентам дистанционного | 3 | 27.273 % | No |
| – это | 3 | 27.273 % | No |
| Помощь студентам | 3 | 27.273 % | No |
| на ГОСы | 2 | 18.182 % | No |
| ГОСы Отчет | 2 | 18.182 % | No |
| Нормоконтроль Ответы | 2 | 18.182 % | No |
| Отчет по | 2 | 18.182 % | No |
| Презентация к | 2 | 18.182 % | No |
| и экзамены | 2 | 18.182 % | No |
| к диплому | 2 | 18.182 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| дипломной работы Защитная речь | 2 | 18.182 % | No |
| и экзамены Доработка дипломной | 2 | 18.182 % | No |
| работы Защитная речь Дипломный | 2 | 18.182 % | No |
| Защитная речь Дипломный доклад | 2 | 18.182 % | No |
| Ответы на ГОСы Отчет | 2 | 18.182 % | No |
| работа Нормоконтроль Ответы на | 2 | 18.182 % | No |
| тесты и экзамены Доработка | 2 | 18.182 % | No |
| Дистанционные тесты и экзамены | 2 | 18.182 % | No |
| своему вопросу Введение | 2 | 18.182 % | No |
| по своему вопросу | 2 | 18.182 % | No |
| вопросу Введение и | 2 | 18.182 % | No |
| Введение и заключение | 2 | 18.182 % | No |
| работа Дистанционные тесты и | 2 | 18.182 % | No |
| и заключение Дипломная работа | 2 | 18.182 % | No |
| на ГОСы Отчет по | 2 | 18.182 % | No |
| ГОСы Отчет по практике | 2 | 18.182 % | No |
| Сессия под ключ Содержание | 2 | 18.182 % | No |
| отзыв Сессия под ключ | 2 | 18.182 % | No |
| под ключ Содержание и | 2 | 18.182 % | No |
| ключ Содержание и план | 2 | 18.182 % | No |
Websites Hosted on Same IP (i.e. 37.140.192.26)
ERROR
Подробные пошаговые инструкции, практические советы, фото-подборки и полезные сервисы для ремонта, строительства и дизайна в онлайн-журнале HomeMyHome.ru
1,001,197 
$ 1,200.00
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Server: nginx
Date: Sun, 25 Apr 2021 12:30:15 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
X-Powered-By: PHP/7.3.26
Link:
Vary: Accept-Encoding
Content-Encoding: gzip
Strict-Transport-Security: max-age=31536000;
Domain Information
| Domain Registrar: |
RU-CENTER-REG-RIPN
|
|---|---|
| Registration Date: | 2016-04-04 8 years 7 months 2 weeks ago |
| Expiration Date: | 2022-04-04 2 years 7 months 3 weeks ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| ns1.hosting.reg.ru | |
31.31.196.180 | Russia |
| ns2.hosting.reg.ru | |
37.140.194.37 | Russia |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| the-distance.ru | A | 3595 |
IP: 37.140.192.26 |
| the-distance.ru | NS | 3600 |
Target: ns2.hosting.reg.ru |
| the-distance.ru | NS | 3600 |
Target: ns1.hosting.reg.ru |
| the-distance.ru | SOA | 3600 |
MNAME: vip179.hosting.reg.ru RNAME: support.reg.ru Serial: 2020121640 Refresh: 3600 Retry: 3600 Expire: 604800 |
| the-distance.ru | MX | 3600 |
Priority: 20 Target: mx2.hosting.reg.ru |
| the-distance.ru | MX | 3600 |
Priority: 10 Target: mx1.hosting.reg.ru |
| the-distance.ru | TXT | 3600 |
TXT: v=spf1 ip4:37.140.192.26 a mx include:_spf.hosting.reg.ru ~all |
| the-distance.ru | AAAA | 3595 |
IPV6: 2a00:f940:2:2:1:3::179 |
Full WHOIS Lookup
% you agree to
abide by the following terms of use:
%
http://www.ripn.net/about/servpol.html#3.2 (in Russian)
%
http://www.ripn.net/about/en/servpol.html#3.2 (in
English).
domain: THE-DISTANCE.RU
nserver:
ns1.hosting.reg.ru.
nserver: ns2.hosting.reg.ru.
state:
REGISTERED, DELEGATED, VERIFIED
person: Private
Person
registrar: REGRU-RU
admin-contact:
http://www.reg.ru/whois/admin_contact
created:
2016-04-04T11:46:55Z
paid-till:
2022-04-04T11:46:55Z
free-date: 2022-05-05
source:
TCI
Last updated on 2021-04-25T12:26:30Z
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